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Hello, I’m Philippe Coudoux also known as The Posture Guide. My mission is to reach 100,000,000 people and aid them through self-treatment for chronic pain. My techniques and teachings offer simple solutions to back pain, neck pain and other body aches.

JOIN THE POSTURE TRIBE
5 DAY FREE CHALLENGE : from pain to movement
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SERVICES

Pain Management Classes

Relieve joint and muscle pains caused by the posture challenges of everyday life by choosing from these three attractive packages. Each of the packages described below can be adapted to become part of your daily routine.
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FREE 5 DAY CHALLENGE

Recommended for first-timers take that free challenge is to get you started and create a ‘Health-Momentum’.  The 5 day challenge offers essential and targeted techniques to relieve the most common pain-related problems and some simple yet powerful mindset shifts.
GET IN

LIFESTYLE CHANGE COURSE

The premium lifestyle change program takes you from very basic techniques towards interventions that will revamp your lifestyle in ways you can’t imagine. You’ll learn how to improve your overall lifestyle, enjoy a more positive mindset, and have a healthier body.
Get on the Waiting List

POSTURE UP DAY

This highly intensive exclusive package is for ambitious but time-pressed clients. I will visit you at your home or office to conduct this all day session. You and me will work together, discovering how eliminating pain can transform your life.
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Prefer a face to face session?
EXPERIENCE OUR HOLISTIC APPROACH IN PERSON

If you live near in the area of Encinitas, California, you are in for a treat.  Come visit me at Balanced Body Therapeutic Massage.

We offer tailored sessions and treatment plans to get you on the road to better health, whether you come to me for pain relief, to correct imbalanced movement, or just to relax for a while. We are trained in Myofascial Release, Structural Organization, Circulatory Massage, Cranio-sacral Massage, and Orthopedic Massage.  We’ll find the right treatment for you!

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MASSAGES PERFORMED

253

HOLISTIC SESSIONS

1512

HAPPY CLIENTS

THE BLOG

SHARE YOUR THOUGHTS

Here’s where I share my professional insight on how to improve your life.

  • Healthy Life wooden sign with a beach on background

    Healthy Lifestyle Routines

    “The physician does not heal. It is the innate intelligence of the body which does all healing. As a physician, we only help to establish a connection with the inna...

  • nocebo effect

    The Nocebo Effect

    The Big Idea: What you believe can harm you, and will harm you, even if it not harmful. I want you to read that sentence again! MOTTO: CHANGE YOUR THOUGHTS BY BEING OPEN ...

  • No matter how you feel

    Daily Routines For Every Mood

    WHEN YOU’RE IN PAIN This is another day full of aches, and that limits you a lot. You cannot really talk to anyone without having a grimace on your face and are hop...

TESTIMONIALS

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LET’S CONNECT

You can find me on Facebook page, Twitter and YouTube channel, offering classes and providing holistic coaching showing you movements, corrections, and tools that will change your life for the better.

FACEBOOK

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TWITTER

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YOUTUBE

Check out our videos

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